Join us for a free 60 minute flow as we embrace all things we are grateful for as as we approach Thanksgiving.

This is a free class, but you must register to hold your spot as space is limited. We kindly ask that if you are signed up and end up not being able to make it, please cancel at least 4 hours prior to the start time to allow our friends on the waitlist to get bumped into your spot.

We encourage families to attend. Kids are always welcome if they are able to enjoy a quiet class and have the bandwidth to receive the directives.

The pace of our movement varies from gentle to slow, depending on the needs of the students. Modifications kindly offered.

Register here.